DealDash Exercise Tips for Busy Moms

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Busy moms everywhere are having a difficult time losing weight and staying healthy due to so many other chores. Here are some tips from DealDash to try to fit in some exercise.

Are you a busy mom? Has it been a few years since you had your last baby, yet you still haven’t lost all of the baby weight? It’s so difficult to find time to fit in exercise with all of the other chores that you need to do each day. Here are some quick tips from DealDash to help you get slimmed down and feeling your best.

Mix Chores with Exercise

That’s right! The next time that you need to vacuum get a work out in while you clean. If you still have a baby small enough to wear in a carrier, strap that baby on and wear them while you vacuum. The extra weight that the child adds provides more resistance, so you are burning more calories than without the baby. If you think that your baby is too big to wear, you just need a different carrier! If you have a mei taiĀ carrier (an extremely long piece of cloth that you tie to hold the baby) you can carry a child up to about 4 years old!

If you don’t have a child small enough to wear in a carrier, then try putting on ankle weights when you vacuum. The ankle weights provide resistance as well, so try and wear the heaviest weights that you can wear safely.

Try Yard Work and Gardening

If you have a small child they would probably love to play in the dirt with you. Take your child outside with you to do the yard work and gardening. Doing yard work burns a surprisingĀ amount of calories:

Raking and bagging leaves: 350-450 calories per hour

Gardening: pulling weeds, planting flowers, etc.: 200-400 calories per hour

Mowing the lawn: 250-350 calories per hour

Watch Cartoons and Pedal

Watching cartoons with your child is normally an activity that burns zero calories. However, if you get a Gold’s Gym Folding Body Cycle from DealDash (as pictured below) you can get your work out in while you enjoy the show with your child. Now that DealDash requests that you give reviews to the products that you win, you can see how well this product might work for you.

Gold's Gym Folding Upper & Lower Body Cycle with Monitor

I hope that you found this DealDash Tips article helpful. If you’re a busy mom then you should follow these tips to get a little healthier. DealDash has many fitness products that you might like such as weights, yoga balls, and more. DealDash has everything you need. Visit DealDash now. Good luck and happy DealDash bidding!

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